Who are we?

Thoughful Changes will soon be a start-up, non-profit, social enterprise. We are aiming to be a mental health hub with a community of professional counsellors who will provide low-cost counselling services and support to the local community in Cape Breton, NS. Our storefront will sell self-help books, teas, candles, supplements and other local social enterprise products.

We hope to be open in 2020 depending on funding and finding the right location!


Our mission is to help to expediate access to mental health care and resources while creating a fellowship of counsellors in Cape Breton, Nova Scotia.

Our Vision

A welcoming and approachable hub where people can find mental health resources and afforable counselling.

The Founder

Amiee Wilson, has a Master of Arts in Counselling Psychology and is a Certified Canadian Counsellor (CCC), Registered Counselling Therapist Candidate (RCT-C) and a Registered Holistic Nutrition Consultant (RHNC). Amiee is in private practice as the owner of Wilson Counselling.